Tell me what you eat, and i will tell you what you are. -Anthelme Brillant Savarin
In some form, this quote is correct. What we eat defines who we are and where we come from. Other people can tell who we are by what we eat, depending on the circumstances presented. Food is an important part in our life no matter how much or little we eat it is something that unites a family, culture, and friends. We are to nurture our body and by this, what goes inside reflects the outside. The food we give our bodies will have a great effect in our lives.
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