" Eat breakfast like a king, lunch like a prince, and dinner like a pauper." -Adelle Davis
I agree with this quote wriiten by Adelle Davis, because when it states, "Eat breakfast liek a king," it is stating that breakfast is the most important meal of the day in which it also gives you energy as well, so there for it should be the biggest. Lunch is the sencond most important meal, but not as much food but helps you carry on through the rest of your day. Dinner is supposed to be the smallest because you don't have as long to burn the calories off as you would have in the morning. This eating habit is also a normal and healthy way to eat your meal portions.
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1 comment:
hey i liked how you stated that quote. it's true.. breakfast is the most important and it keeps you healthy (= i liked that quote, too, because it's a simile.
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