Your body is precious. It is our vehicle for awakening. Treat it with care. -Buddha

I agree with this quote by Buddha, becuase I feel these days people are taking advantage of their health and not keeping it steady. When I was younger I used to smoke ciggerettes, I never thought anything of it. Now that I am older and a little wiser, I realize how harmful they are for your health and quit. I think a lot of people, when they're young, feel like they are invincible. Like smoke ciggerettes, do drugs, and other harmfulthings to their bodies becuase they think they can stop when they get older. However, some people mess up so bad with their bodies when their young they do not have the chance to get better as they get older. Our bodies are precious, without it we are nothing. I recently went on a trip and met a man paralyzed from the neck down. Understanding his situation has made me more appreciative of myself. I feel once you appreciate who you are on the inside, you will feel more comfortanle on the outside and be more motivated to take care of yourself.