"Your body is precious. It is our vehicle for awakening. Treat it with Care," inspiring words from Buddah. If you did not take care of your body appropriately, it will work against you, not with you. For example, if you do not water a plant, it will not grow. Plants do not just require water, it also needs the proper amount of sunlight and soil with nutrients. Our bodies need certain amounts of vitamins and minerals, water, protein, fruits, vegetables, starch, and some fats. Without those important elements, our body can not function properly and it could lead to insufficiency or even malnutrition. The wise words of Buddah should be taken seriously!
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