Just About Enough.

"Never eat more than you can lift." -Miss Piggy

I believe in this quote because there are so many people especially little kids who are obese. They can't lift themselves up because all the fat is holding them down. Some parent's think it's okay to keep feeding their child because being fat is cute. Well, they're absolutely wrong! It's cute when babies are a little on the chubby side, but once they start eating un-healthy then that's a different story. When they get older, do you think it's good for their body and bones? I believe that eating just about enough for breakfast, lunch, and dinner is fine. One bowl of cereal, Mcdonalds, and chicken over rice for lunch. That doesn't sound too bad. You can eat fast food sometimes just control yourself. How much is 'just about enough'? I know I start craving for certain foods like chocolate chip cookie dough ice cream, pretzels wetzels, clam chowder soup, in and out burger, and so forth (am I making you hungry?). When you know you're stomach looks like a balloon and it's feeling full, that's when your brain should realize to stop the hand from putting more food in your mouth. If you can't realize that then there's something wrong with your brain. Yes, there are times where you just can't get enough, so talk to your doctor about it! As for now, listen to Miss Piggy. If you can't carry yourself because of your bad eating habits, then change your life to better yourself.