You only get one body

I completely agree with the statement “Your body is precious. It is our vehicle for awakening. Treat it with care.” Which was said By Buddha. Out of everything in our life, are body is the only thing we can never fully replace when it goes out. Also the more fit your body is, the more things you can do, the more things you can do the better you feel about yourself, the better you feel about yourself the happier your life will be all around. You only get one body and there are no spare parts that fix it completely, so you should definitely try to keep your body in the best shape as possible.