Monday, October 1, 2007

"Chemically spreaking, chocolate is the world's perfect food."

-Michael Levine

I agree with this quote because it is actually proven that chocolate is good for you in many respects. For example, in some cases reduces blood pressure and therefore has positive effects on the heart. Chocolate has also known as being an antioxident which in many cases is a good thing. I can see why people may be skeptical of chocolates nutritional value ultimately do to the fact that it has sugar and fat, thats why it should be consumed with moderation. Too much of any thing is bad so its a rule of thumb to limit yourself or it will be unhealthy.

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